- BJJ - Brazilian Jiu Jitsu
- MMA - Mixed Martial Arts
- SW - Submission Wrestling
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- WBJJ - Women's Brazilian Jiu Jitsu
- MT - Muay Thai kickboxing
- W MT - Women's Muay Thai
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1st floor - Muay Thai Kickboxing , Women's only Muay Thai, and MMA
2nd floor - BJJ, SW, Women's only BJJ
** - Members Only (not part of the two day free trial)
that we have 2 sets of class schedules, one for the 2nd Floor and one for the 1st floor. Scroll down to see the 1st Floor schedule.
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7 - 8 am
BJJ Basics
8 - 9 am
BJJ Basics |
7 - 8 am
BJJ Basics
8 - 9 am
BJJ Basics
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7 - 8 am
BJJ Basics
8 - 9 am
BJJ Basics
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7 - 8 am
BJJ Basics
8 - 9 am
BJJ Basics
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10:15 - 11 am
Kids MA
12 - 1 pm
BJJ Basics
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12 - 1 pm
BJJ Basics
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12 - 1 pm
BJJ Basics
1 - 2 pm
SW**
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12 - 2 pm
BJJ Basics
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12 - 1 pm
SW**
1 - 2 pm
BJJ Basics
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12 - 1 pm
BJJ Basics
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1 - 2 pm
BJJ Basics
**
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1 - 2 pm
BJJ Basics
2 - 3 pm
BJJ Basics
**
3 - 430pm
Open Mat ** |
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6 - 7 pm
BJJ Basics
7 - 8 pm
SW **
8 - 9 pm
BJJ Advanced
(Blue belt or higher) |
5:15 - 6pm
Kids MA
6 - 7 pm
WBJJ
7 - 8 pm
BJJ Basics
8 - 9 pm
BJJ Basics
**
9 - 10 pm
Judo**
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5 - 6pm
Teens BJJ
6 - 7 pm
BJJ Basics
7 - 8 pm
SW **
8 - 9 pm
BJJ Advanced
(Blue belt or higher)
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5:15 - 6pm
Kids MA
6 - 7 pm
WBJJ
7 - 8 pm
BJJ Basics
8 - 9 pm
BJJ Basics
**
9 - 10 pm
Judo** |
5 - 6pm
Teens BJJ
6 - 8 pm
BJJ Basics
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7 - 8 am
Muay Thai
8 - 9 am
Muay Thai |
7 - 8 am
Muay Thai
8 - 9 am
Muay Thai
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7 - 8 am
Muay Thai
8 - 9 am
Muay Thai |
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12 - 1 pm
Muay Thai
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12 - 1 pm
Muay Thai
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12 - 1 pm
Muay Thai
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12 - 1 pm
Muay Thai
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1 - 2 pm
Muay Thai
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12 - 1 pm
Muay Thai
1 - 2 pm
Muay Thai
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2 - 3 pm
Muay Thai
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6 - 7 pm
Muay Thai
7 - 8 pm
W MT
8 - 9 pm
MMA
**
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6 -7
Muay Thai
7 - 8 pm
Muay Thai
8 - 9 pm
Muay Thai
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6 - 7 pm
Muay Thai
7 - 8 pm
W MT
8 - 9 pm
MMA
**
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6 -7
Muay Thai
7 - 8 pm
Muay Thai
8 - 9 pm
Muay Thai
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6 - 7 pm
W MT
7 - 8 pm
Muay Thai
8 - 9 pm
MMA
**
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